Gotu Kola (Centella Asiatica) Scientific Health Benefits of Gotu Kola (Centella Asiatica) Scientific facts about GOTU KOLA / centela asiatica Gotu Kola, also most commonly known as Centella asiatica, is a medicinal herb widely used as a blood purifier as well as for relieving of high blood pressure, for memory enhancement and promoting longevity. In…
Coconut & MCT Oil MCT oil benefits/ coconut oil for health, and weight loss treatment. Coconut & MCT Oil Scientific Facts Coconut oil is considered as one of the healthiest foods on the planet nowadays. It is extracted from the white flesh of mature coconuts harvested from coconut palm trees (Coco nucifera). Coconut oil is…
Cordyceps Militaris Benefits Used as Health Supplement Lorem Ipsum Scientific Facts about Cordyceps Militaris Cordyceps Militaris is a parasitic fungus which is a valuable source of many phytonutrients (plant chemicals). Cordyceps is a parasitic fungus and is a very popular supplement in the fitness industry due to its effects on pre-workout and athletic performance. There…
Lithium Benefits for Our Health Scientific Benefit Lithium for Bipolar What Is Lithium Lithium is a mineral that is naturally found in mineral compounds and in mineral water. Lithium carries out numerous functions in our bodies, especially in our brains. Lithium is one of the most widely used and studied medications for relieving bipolar disorder…
How Glycine may improve our sleep, cognition, and Physical Health? Glycine Benefits, Used as a Health Supplement Glycine Introduction Glycine, also known as 2-Aminoacetic acid, is an amino acid and a neurotransmitter that can play both stimulatory and depressant roles in the brain. Supplementing glycine can improve sleep quality as well as improve cognitive function.[1]…
Trace Minerals what is Trace minerals Minerals are very important for your body’s daily functioning. They help your body carry out its daily functions and processes in the most efficient and beneficial way possible. When your body doesn’t get enough, or gets too much, of any of those important nutrients, there is chance you may…
Iodine what is Iodine Iodine is a trace mineral as well as an essential element of the thyroid hormones called triiodothyronine (T3) and thyroxine (T4) that regulate the metabolic functions of most cells and have an important role in the process of early growth and development of most organs, particularly the brain. Iodine has many…
Berberine what is Berberine Berberine is an alkaloid isolated from Rhizoma coptidis and has broad applications, especially as an antibacterial agent in the clinic with a long history in traditional Chinese medicine (TCM). Studies show that this natural product and its derivatives have high activity against both cancer and inflammation. Berberine and its derivatives are…
Chamomile What is chamomile Chamomile, a member of Asteraceae/Compositae family, Chamomile is one of the most ancient medicinal herbs and has traditionally been used for thousands of years to calm anxiety and settle stomachs. There are two types of chamomile, namely German chamomile (Chamomilla recutita) and Roman chamomile (Chamaemelum nobile). The dried flowers of chamomile…
Dong Quai What is Dong quai Dong quai, also known as Angelica sinesis or female ginseng, is a powerful medicinal herb belonging to the Apiaceae family of plants. People in China, Korea and Japan have been using the root of this herb for over a thousand years as a spice, tonic, and medicine to relieve…