Chamomile is one of the most extensively used herbs for its many varieties of health benefits. People use chamomile for its mild sedative, spasmolytic, anti-inflammatory, and wound healing properties. It’s an effective remedy for sleep and relaxation. It has gained noteworthy attention as a health-promoting herb with evident effects in promoting several diseases of elderly people. Apigenin (4′,5,7-trihydroxyflavone) is a flavonoid particularly abundant in the ligulate flowers of the chamomile plant (68% apigenin of total flavanoids) which play a significant role in inflammation or cognitive performance and Alzheimer’s disease. The common health benefits of chamomile include:Has antioxidant and anti-inflammatory effects [3] Reduces anxiety and depression [4] Has pain reducing properties [5] Helps people fight cancer [6] Improves heart health [7] Boosts the immune system [8] Improves digestion [9] Promotes skin health [10] Keeps gum and teeth healthy [11] Helps in common cold [12] May improve hemorrhoids [13] Helps fight infections [14] Promotes sleep [15] Helps people with diabetes [16] Is effective for wound healing [17] Has influence on cognition and mood [18]Chamomile has been approved by the German E Commission for internal use to relieve of gastrointestinal spasms and inflammatory diseases of the gastrointestinal tract and for external use to relieve of inflammation of the skin and bacterial skin diseases, and respiratory tract inflammation.[19]