Lithium Benefits for Our Health Scientific Benefit Lithium for Bipolar What Is Lithium Lithium is a mineral that is naturally found in mineral compounds and in mineral water. Lithium carries out numerous functions in our bodies, especially in our brains. Lithium is one of the most widely used and studied medications for relieving bipolar disorder…
Omega-3 fatty acids (DHA/Fish Oil) Benefits How To leverage DHA as a Food/Health Supplement what is dha (Omega-3 Fatty Acids/ Fish Oil) Omega-3 fatty acids (DHA/Fish Oil) have many benefits for our health, they are often used as healthy food or supplement. DHA (Docosahexaenoic Acid) is a polyunsaturated omega-3 fatty acid, which is essential for…
How Glycine may improve our sleep, cognition, and Physical Health? Glycine Benefits, Used as a Health Supplement Glycine Introduction Glycine, also known as 2-Aminoacetic acid, is an amino acid and a neurotransmitter that can play both stimulatory and depressant roles in the brain. Supplementing glycine can improve sleep quality as well as improve cognitive function.[1]…
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Vitamin B1 (Thiamine) Lorem Ipsum what is Vitamin B1 (Thiamine) Vitamin B1, also known as Thiamine or Thiamin and Aneurine, is one of the eight essential B vitamins and has many important functions throughout human body. It is the first B-complex vitamin to be discovered, and like other B vitamins, Vitamin B1 is water soluble;…
Damiana Damiana Scienttific Facts Damiana, also known with its botanical name as Tunera Diffusa, is a small shrub with aromatic leaves that grows in Mexico, Central and South America, and the West Indies and it has traditionally been used as a physical tonic and aphrodisiac, prescribing it for both men and women. It is, actually,…
KAVA Kava Scientific Facts Kava, also known as Kava root or Kava Kava or Kava Pepper, is an herb native to the South Pacific islands and has been used both medicinally and recreationally as a hypnotic, psychotropic, and anxiolytic (anxiety reducer) for hundreds of years. Its botanical name is Piper methysticum. There are pleasant and…
Epimedium / L Cariin Scientific facts about Epimidium / l cariin Epimedium (AKA Horny goat weed with the acronym: HGW) is an herb most popularly known for being a natural aphrodisiac and has traditionally been used to boost testosterone, hormone production, and libido. Epimedium is produced in the plant which is the species called Epimedium,…
Dong Quai What is Dong quai Dong quai, also known as Angelica sinesis or female ginseng, is a powerful medicinal herb belonging to the Apiaceae family of plants. People in China, Korea and Japan have been using the root of this herb for over a thousand years as a spice, tonic, and medicine to relieve…