N-Acetyl L-Cysteine

N-Acetyl L-CysteineBackground N-Acetyl L-Cysteine (NAC), also known as L-cysteine or N-Acetylcysteine or N-Acetyl-Cysteine, is a form of the amino acid L-cysteine. This supplement is so much valued for its ability to increase glutathione levels in the body, which is extremely important for lung function, brain function and liver detoxification. Due to a number of health…

Oat Straw

Oat StrawBackground Oat Straw, also known as Avena sativa, sometimes called the common oat, is a natural nootropic for enhancing cognitive performance.[1] Oat straw is considered as a natural anti-stress nutrient and has a number of healing properties and cognitive enhancement effects, such as increased attention span, improved mental performance in impaired individuals, relief of…

Tryptophan

TryptophanBackground Tryptophan, also called L-tryptophan, is an essential amino acid that acts like a natural mood regulator, as it has the ability to help the body naturally produce and balance certain hormones. Though essential amino acids are necessary for various body functions, the body cannot produce these compounds internally. So it is essential to obtain…

Valerian

Valerian Background Valerian (Valeriana officinalis) is a flowering plant, the root of which has been used for centuries as an herbal remedy for its sedative and anxiety-reducing effects. Valerian roots were traditionally brewed for tea or eaten for relaxation and sedation purposes. But the current primary usage of valerian is to soothe anxiety or make…

Taurine

TaurineBackground Taurine, also known as 2-aminoethane sulphonic acid or L-Taurine, is an organic acid containing sulfur in it. Though human body is able to produce taurine, it’s not in sufficient quantities. So, taurine is a conditionally essential amino acid for humans. It is found in foods, in the highest amounts in meats, and is a…

DHA

DHA Background DHA (Docosahexaenoic Acid) is a polyunsaturated omega-3 fatty acid, which is essential for normal brain function at all ages, including growth and development of the infant brain, as well as skin and retina health. It has 22 carbons in chain length with 6 double bonds. DHA has a great impact on your brain’s…