Oat Straw is a dietary supplement that comes with numerous therapeutic benefits. It is exceedingly rich in nutrients including calcium and also well-known for increasing concentration, focus, and attention abilities of the elderly and improving brainpower. There are many nutrients in Oat Straw that are essential for a healthy diet. It can stimulate cell growth and improve bone health. This supplement has traditionally been used to relieve ailments such as sexual dysfunction. Studies show that Oat Straw extract might have a positive impact on cognitive performance in healthy people and also those who might be suffering from some type of decline.
The common health benefits of Oat Straw include:

• Enhances cognitive performance [2][4]
• Increases concentration, focus, and attention [3]
• Enhances sexual function [5]
• Reduces anxiety and stress [6]
• Improves sound sleep [7]
• People report that it boosts appetite
• Promotes skin health [8]
• Provides energy support [9]
• People report that it enhances memory
• Acts as a diuretic [10]
• Reduces blood cholesterol level [11]
• Reduces the risk of coronary heart disease and helps with type 2 diabetes [12]

Oat Straw is usually known to improve male sexual performance. Oat bran and whole oats are used for high blood pressure; high cholesterol; diabetes; and digestion problems including irritable bowel syndrome (IBS), diverticulosis, inflammatory bowel disease (IBD), diarrhea, and constipation. They are also used for relieving heart disease, gallstones, colon cancer, and stomach cancer. Oat Straw is most commonly used to lower cholesterol and reduce the risk of heart disease. It may reduce blood sugar levels and control appetite by causing a feeling of fullness.