Valerian Root benefit use for a sleep supplement, & anxiety.
Valerian Root Benefit Used for a Sleep Supplement, & Anxiety. Valerian Recomended Safety use and Dosage as a health Supplement Scientific facts About Valerian Valerian (Valeriana officinalis) is a flowering plant, the root of which has been used for centuries as an herbal remedy for its sedative and anxiety-reducing effects. Valerian roots were traditionally brewed…