CDP-Choline Benefits for Cognition and Health Supplement
Scientific benefits of CDP-Choline for our Cognition and Mental Health
Scientific Facts about CDP-Choline
CDP-choline, also known as Citicoline or Cytidine Diphosphocholine, is a nutritional supplement and source of choline and cytidine with potential neuroprotective and nootropic activity.[1] It is known as an endogenous organic molecule that helps enhance membrane maintenance, membrane repair, and neuronal function in conditions such as ischemic and traumatic injuries.
It also has beneficial effects in Parkinson’s disease, cardiovascular disease, aging, Alzheimer’s disease, learning and memory, and cholinergic stimulation.[2]
This nootropic compound is essentially a prodrug for both choline and uridine, conferring both of those molecules to the body following oral ingestion of CDP-Choline. It is one of the three choline-containing phospholipids that can be orally supplemented (the other two are Alpha-GPC and phosphatidylcholine).
CDP-Choline is used for improving cognitive function, enhancing memory and learning in youth as well as in the elderly, and increasing focus and attention. It may have roles as an anti-addictive compound against both cocaine and food as well. It appears to be more effective than phosphatidylcholine (PC) at times, partly due to also increasing PC synthesis in the brain, its potency is somewhat comparable to that of Alpha-GPC.
Why is cycling important?
CDP-choline (citicoline) has shown cholinergic and neuroprotective actions. It is a great nootropic supplement best known for its ability to enhance memory.
It’s true that choline may not be one of the most superb or popular topics in the media today regarding health and wellness. It is, actually, a nutrient that is vital for overall health.
CDP-choline has been shown as a prodrug used for improving brainpower. Besides improving memory, it helps people with a variety of neurodegenerative disorders. CDP-choline has been used for, particularly in relation to ischemic stroke, head trauma, age-related cognitive deterioration, and Alzheimer’s Disease.[4]
CDP-choline is hydrolyzed in the small intestine to form choline and cytidine, which are easily absorbed and dispersed throughout the organism. It is shown in a study that choline and cytidine can cross the blood-brain barrier (BBB), where they are re-synthesized into CDP-choline.
Experience in humans shows that cytidine is metabolized into the amino acid uridine, which can also cross the BBB and help support the biosynthesis of phospholipids.[5]
The common health benefits include:
- Improves cognitive performance [6]
- Improves learning and memory [7]
- Enhances concentration [8]
- Increases mental energy [9]
- Shown to have an effect on people who have attention-Deficit
- Hyperactivity Disorder (ADHD) [10]
- Increases working memory [11]
- Shown to have an effect on Alzheimer’s disease [12]
- Shown to have an effect on patients with cerebral insufficiency, chronic cerebrovascular disease, and dementia [13]
- Shown to have an effect on Parkinson’s disease [14]
- Shown to have an effect on acute ischemic stroke [15]
- Improves visual evoked potentials in some glaucoma patients [16]
CDP Choline is a powerful nootropic supplement and supplementing with a choline source such as CDP Choline can help amplify and enhance the effects of other nootropic supplements. It works synergistically with racetam class nootropics, knowingly strengthening the effects of memory enhancers such as Piracetam.[17]

HOW CDP-choline Works
CDP Choline Safety and Dosage
Our Resource
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