Though Oleamide benefits are well-recognized, the side effects of Oleamide supplement have not been fully researched yet, and more human studies are still required. There hasn’t been any mentionable adverse effect noted yet. It is possibly safe to consume. However, some people may experience allergies, in which case you should immediately stop using this supplement.
Oleamide may be associated with a decline in locomotive function, even at medium doses. Users are advised not to attempt to drive or operate heavy machinery when taking this supplement. There is limited research into the safety of this supplement for pregnant and breastfeeding women. Consult your doctor if you have any medical conditions, or you are taking any medication.

Because of the lack of studies on human volunteers into the effects of this supplement, the actual and appropriate dosage is not fully recognized. The recommendation for doses is depending solely on the experience of the users. However, online reviews tend to recommend an Oleamide dosage range which is between 50 – 200 mg, 1 to 3 times daily, depending on the desired effect.
Remember, at a low dose, Oleamide is usually seen to produce anti-stress and mood-lifting effects; whereas larger doses are more effective at reducing the time taken to fall asleep. Consult your doctor or healthcare provider for appropriate doses for you.