Lion’s Mane Mushroom
What is Lion's Mane Mushroom
Lion's Mane Mushroom Benefits
How does it work?
Consideration and recommendation
A lack of research makes it tough to supply conclusive proof a way or another. However, most people don’t have any negative outcomes with this nootropic mushroom. The users that experience side effects report a sensation of itchy skin which can be explained by a rise in Nerve growth factor. Unless accompanied by different allergy-like symptoms, this can be possibly the cause and will truly be a sign that the Lion’s Mane is increasing your nerve growth factor levels.
There is no official suggested dose for this supplement. One study used a dose of 1,000 mg 3 times per day. The actual supplement was a 96 % purity formulation. Therefore, counting on the actual formulation you find the dose may need to be adjusted one way or the other.