Why detox reactions can be important even though they suck.
Why read about detox reactions?
Surely you have seen those detox programs before. There’s a little meal plan, some special vitamins, a shake, and can sometimes mean not leaving the bathroom for 3 days. It costs about $300 and all the movie stars are doing it. Most of the time we hear about detoxing it has something to do with a box of vitamins or a retreat program. But the truth is that we are always detoxing. Detoxing is the removal process that your body uses to get unneeded chemicals and organic waste compounds out. If for one minute your body was to stop detoxing, you would die. So then why do we see all these products that are sold as detox remedies? Because detoxing is a skill, and some of us are just better than others. If you haven’t been articulating the way your body detoxes, then these programs may assist with that. But ideally one would take on a lifestyle that removes toxins regularly rather than think of it as a temporary program or one-time thing.